Designed for parents with children ages 6-12, this video discusses why a healthy diet is very important, how to make healthier food choices and how to encourage a positive attitude toward food with your children.

Developed as part of the Parents Matter Project, content for this video is based on the workshop Healthy Eating and Nutrition available here: https://middlechildhoodmatters.ca/parent-workshops

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1. I think the biggest advantage of living in a big city is having everything you need at your fingertips: restaurants, shopping centers, and other amenities. This could also be a disadvantage as you may end up spending a lot more money.

2. There are far more disadvantages than advantages in my opinion. Air pollution, heavy traffic, and crime, just to name a few. The only advantage I can see is having better public transportation than you would in a smaller place.

3. One main advantage would have to be the public transportation system. In rural areas, it can be difficult to get from here to there. But, in the city, there is always a bus or taxi at the ready. Two disadvantages would be the crowds and always having to waiting in line.

4. I believe that larger centers offer a much higher quality of health care than in rural areas. This is a huge advantage. However, they probably need it because of all the traffic accidents, which would be a big disadvantage.

5. The main advantage is that verything is more convenient in large cities. You never have to go far for anything--except for maybe fresh air. Needless to say, a lack of fresh air would be a disadvantage.